• If it doesn't challenge you,

    it doesn't change you!!!
  • Slow progress is better than

    No progress!!!
  • Quieten your mind...

    Let the soul speak!!!
  • Come to your yoga mat to feel...

    Not to acomplish!!!

About Nityam

Nityam Yoga Institute's main mission is to offer a place where transformation and growth occurs, where dreams are manifested into reality, and where true friendships develop into a supportive community of like-minded people.
 
 
Nityam means “daily practice”—a daily practice of yoga that leads to self-actualization or spiritual attainment. We see yoga as a complete system. We use Patanjali’s Eight-Fold Path (Ashtanga Yoga) as our guide in all that we teach and share for the mental, physical, emotional and spiritual benefits that are accessible through daily practice. Our program approach incorporates many facets of yoga including asana (physical postures), meditation (stilling of the mind), pranayama (breathing practices), mantra (chanting of mantras) as well as the study of yoga philosophy and the ancient texts of Patanjali’s Yoga Sutras. We support the integration of yoga as lifestyle and offer our students the opportunity to live and study in community with one another and their teachers while engaging in daily sadhana practice.

Our Teacher Training courses are recognized by YAI (YOGA ALLIANCE INTERNATIONAL) India's first International Yoga Alliance.

Choose our Event and start learning Yoga

Contact us

Keep in touch with us
202, TRISHLA, 152/C, S.V.RD, VILE PARLE (W), MUMBAI - 400056.
9773709966,9821214269
nityamyogainstitute@gmail.com